Protein Knowledge Base

  • What is in a Scoop of Protein Powder?

    Pinup Girl Protein
    What is a Scoop? All protein products contain a serving size that varies slightly from brand to brand. They all include a small scoop in the packa...
  • What is Whey Protein?

    Pinup Girl Protein
    Low in lactose and containing all nine of the essential amino acids, whey protein is considered a "complete protein" by nutritionists. Containing...
  • What is the Difference Between Whey Protein and Casein Protein?

    Pinup Girl Protein
    They're two of the most popular kinds of protein supplement on the market, but what's the difference between whey and casein proteins? They have a ...
  • What is Whey?

    Pinup Girl Protein
    Whey is one of two primary proteins found in milk, and it's essentially a byproduct of the cheesemaking process. Once a starter culture has been i...