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by Shannon Sofield
Being healthy looks different for everyone. For a nutritious diet, try to skip your eyes slightly from wine to daily veg and lots of protein. Sipp...
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by Shannon S
Do you have difficulty choosing suitable gifts for Mother’s Day? If you are thinking that gifting whey protein is inappropriate, you really haven’t...
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by Shannon S
Whey Protein and Cravings
The limbic and paralimbic regions of the brain are in charge of whether you pick up that dessert or not. However, it is g...
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by Shannon S
Whey Protein as a Calorie Buster
Whey protein is a great aid when it comes to burning calories, if that is the type of thing you are into. There ar...
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by Shannon S
Will Whey Protein Make Me Bulky?
This question comes up a lot in relation to whey protein, and it’s all thanks to some very shady marketing. Sure, ...
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by Shannon S
Will Whey Protein Cause Serious Weight Gain?
At Pin Up Girl we get asked this question a lot, from young girls and women who are concerned about m...
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by Shannon S
Whey Protein and Myths About Female Weight Loss
Let’s get this out of the way right from the start: Men and women have completely different physiol...
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by Shannon Sofield
Whether you're a seefood (“I see food, I eat it”), vegetarian, keto or a paleo-diet devotee, protein is one of the most important parts of any heal...
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