Protein Knowledge Base

  • Five More Incredible Benefits of Whey Protein

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    Five Worthwhile Benefits of Whey Protein The article started out with the title “Five Incredible Benefits of Whey Protein.” However, that title is ...
  • 8 Surprising Health Benefits of Increasing Your Protein Intake

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    Proteins are the very building blocks of your body, starting on a cellular level. Every one of the cells in the human body contains some form of pr...
  • How Does Protein Help Women?

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    If you're not a serious athlete or bodybuilder, you probably think you don't need to worry very much about your protein intake. The truth of the ma...