Pin Up Girl Newsletter

  • This One Change Can Create a Lifelong Positive Habit

    by Shannon S
    Pinup Girl Protein
    Drinking Coffee Black One simple improvement that can create lasting change. Jenn and I struggled attempting the Whole 30 Program a few times, ...
    Posted in coffee, goal setting, habits

  • What Weighs More: Muscle or Fat?

    by Shannon S
    Pinup Girl Protein
      Pound of Muscle vs Pound of Fat So, what’s one pound of muscle vs fat? A pound of fat is roughly the size of a small grapefruit; whereas one po...
    Posted in fat, muscle

  • Build Habits for Goal Success

    by Shannon Sofield
    Pinup Girl Protein
    Anchor your Goal's Supporting Tasks to your existing activities to build positive habits. Pin Up Girl Protein is in full production!  ...

  • Your New Year Resolution: Gain Weight

    by Shannon Sofield
    Pinup Girl Protein
    Start off the New Year with the proper mindset and goals.We also have updates for Pin Up Girl Protein production.  ...
    Posted in weight gain, weight loss

  • High Protein Foods + Launch Progress

    by Shannon S
    Pinup Girl Protein
    Just a quick note on what is going on here behind the scenes with launching our Pin Up Girl Protein brand and some alternatives for you ...