Pin Up Girl Newsletter

  • This One Change Can Create a Lifelong Positive Habit

    Drinking Coffee Black One simple improvement that can create lasting change. Jenn and I struggled attempting the Whole 30 Program a few times,...
  • Does Muscle or Fat Weigh More?

      Fat Size vs. Muscle Size A pound of fat is roughly the size of a small grapefruit; one pound of muscle is about the size of a tangerine. In ter...
  • Build Habits for Goal Success

    Anchor your Goal's Supporting Tasks to your existing activities to build positive habits. Pin Up Girl Protein is in full production!  ...
  • Your New Year Resolution: Gain Weight

    Start off the New Year with the proper mindset and goals.We also have updates for Pin Up Girl Protein production.  ...
  • High Protein Foods + Launch Progress

    Just a quick note on what is going on here behind the scenes with launching our Pin Up Girl Protein brand and some alternatives for you ...