Are You a Strong, Confident Woman?

The protein book: A guide for women

Download our FREE protein ebook with over 45 pages of protein and diet related content.

There is absolutely nothing wrong with being a strong, confident woman. In fact, we positively encourage it at Pin Up Girl. The only issue we have with this oft-touted mantra is that it leaves a lot of women out in the cold, so to speak. There are a few media platforms that are guilty of making women feel anything but strong and confident, and they have a lot to answer for.

Your feeling of self worth should never hinge on a sound-bite or words written on an inspirational background. This “one size fits all” approach to wellness is a long con, aimed at applying to just enough people that the posited ethos becomes almost sacrosanct. If it doesn’t work for you, it’s not the fault of the guru; you simply did not walk the walk or talk the talk.

You Are an Individual

While there are aspects of any seemingly-universal piece of wisdom that may apply to you, pigeonholing yourself into a generic representation of what makes a woman is never a great idea. Once you get past that single element of truth, you will begin to diverge, as a woman. As an individual, it is unlikely that one relatable factoid is going to provide the answer to all your problems and challenges in life.

Individuality means taking a tailored approach to your needs. If contrived platitudes on social media help to inspire you, knock yourself out. Just don’t expect that you will achieve your goals by following a path that is paved with nothing but warm and comforting feelings. It won’t take long before you begin feeling uncomfortable from travelling on the uneven terrain.

Whey Protein Cure-All

In the interest of fairness, many of the claims made about whey protein supplement are no different. You won’t instantly lose weight or gain muscle tone from taking your daily 25-gram protein supplement. Nor will you suddenly become a strong, confident woman. However, what whey protein does have over inspiration quotes is a scientifically proven impact on health and mental wellbeing.

Here’s the rub: Whey protein can help you supplement your diet and provide you with more energy. What you do with that additional energy is up to you. If you want to become a strong, confident woman, think beyond the initial motivator. What is it that you want to achieve? Do you want to lose weight? Use whey protein as a supplement to suppress hunger. Is better muscle tone your goal? Whey protein can help support the natural functions in your body that aid positive gains.

Whey protein is by no means a miracle cure, and any company that states otherwise is selling you a pipe dream. You are much more than the sum of your parts. If you want to become that strong, confident woman you aspire to be, it is important to work on every aspect of you, the individual.

25-gram servings of whey protein are available from Pin Up Girl. Reach out today to start your journey towards wellness.

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